Category Archives: Recipes

  1. Chicago Deep Dish..Whole Wheat Style!


    April 20, 2015 by RaesOfSunshine

    They say you can’t take the Southern out of a southern boy. Well, the way to a man’s heart is …
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  2. Chia Crazy


    September 29, 2013 by RaesOfSunshine

    What do you think when you see this picture? Are you thinking… Ripe mango? Dates? Let me guess… You’re thinking… …
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  3. Flying Through the Sunset


    August 2, 2013 by RaesOfSunshine

    What a crazy past few days. Traveling for over 25 hours…Adventurous or nuts? First Flight: Flying from Chicago to New …
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  4. Nutriously Delicious Wholesome Granola Bowls


    July 26, 2012 by RaesOfSunshine

    Granola. What does it mean? Lifestyle? Culture? Mindset?  Hello, Granola is food. and it’s delicious. Forget the sterotypes. Forget the labels. I …
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  5. Pancakes for Dinner


    July 9, 2012 by RaesOfSunshine

    Imagine walking outside and seeing someone smiling from head to toe taking photos of flowers… Imagine no longer. That was me …
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  6. Gluten-Free Low-Calorie Lasagna


    June 27, 2012 by RaesOfSunshine

    I want to eat healthy but Rae, how do you do it? Just like everything in life, it’s a process. …
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  7. Nutritious Breakfast: Whole Wheat Waffle with PB, Maple Syrup, and Strawberries


    June 7, 2012 by RaesOfSunshine

    Healthy is a lifestyle not a diet. A perfect example of this is your mindset. Someone was describing how their …
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Passionate foodie who loves living and sharing how to have a fit & healthy life.

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