Category Archives: Nutrition Tips

  1. Chia Crazy

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    September 29, 2013 by RaesOfSunshine

    What do you think when you see this picture? Are you thinking… Ripe mango? Dates? Let me guess… You’re thinking… …
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  2. Nutritious Breakfast: Whole Wheat Waffle with PB, Maple Syrup, and Strawberries

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    June 7, 2012 by RaesOfSunshine

    Healthy is a lifestyle not a diet. A perfect example of this is your mindset. Someone was describing how their …
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  3. Oh So Fancy – Nutrition at its Best

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    May 30, 2012 by RaesOfSunshine

    My go-to compliment to an impressive (and delicious looking) dish is this is so fancy! But, What really makes a …
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  4. Nutrition Tip #1: Easily Lighten Your Meals for Summer

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    May 15, 2012 by RaesOfSunshine

    I frequently get asked “how do you eat healthy?” I’ll let you in on my secret. Healthy food  is delicious! …
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RaesofSunshine

Passionate foodie who loves living and sharing how to have a fit & healthy life.

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